Rebalancing Retreat
Impulses for a balanced life!
You are entitled to experience warmth, closeness and love. Therefore dialogue (conversation) with life is meaningful. We guide this dialogue through touch (Rebalancing), mind (discussion) and spirit ( meditation/consciousness). The end result of this dialogue is the experience of oneness. Back in balance means a return to clarity, heartiness and viability.
Your body is the summation of your past. It is formed from physical or emotional experiences and feelings. Your attitude towards yourself, others and life develops according to these past experiences. And your body follows. The body conforms, - for example it bends or twists itself or holds back.
The goal is to realize how your own mental attitude affects your posture and what consequences this has on your life. Through awareness can hindering attitudes or thoughts be changed or dissolved. This is an important requirement for a balanced life because the body will keep following you…..
In this retreat you will work together with professional counsellors and body therapists, taking concrete steps, that you can implement in your daily life. In the sixteen therapy sessions you will be sincerely encouraged to get to know your life better and see all aspects of your life as valuable. You will come closer to your versatile identity and diverse needs. You will be surprised how many new things there are to discover. Are you curious?
This retreat is recommended for those who suffer from chronic pain, the wish for a serious change and for those who want to have more body awareness. It is also beneficial if you just want to do something good for yourself and use the time to support your overall health. Of course you can bring personal life questions regarding relationships or work related issues with you and become therapeutic support to work through them.. Maybe even solve them…
The idea behind this retreat aims more for regeneration and positive reflection and not performance oriented stress: for that reason, one thing at a time. The pleasant characteristic of this retreat is the connection of intelligent Bodywork and accompanying talk, embedded in a friendly group atmosphere with contemplative character. The integration of energy exercises like Qigong and relaxing meditation in a house close by to nature completes this incredible experience and process. Even an art room for artistic expression is offered! And if you wish a special diet will be offered to detox your body and neutralize your metabolism.
Cost: Palotti House- ( Full board, administration, artistic offers): €500,-
The eight sessions in Psychotherapy and eight sessions in Rebalancing: €1545, - and will be settled individually.
The Integrative Rebalancing Retreat is not a therapy related to mainstream medicine and does not replace a medical psychotherapeutic/psychiatric therapy. It is much more a training in the art of life through self awareness at a deeper level.
Early registration is suggested.
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The book to this retreat:
Rebalancing – Die Kraft der tiefen Berührung from Bernd Scharwies (only in German)
Param Verlag
We are looking forward to you!