Zen Counseling

In Zen Counseling you will be listened to without judgement and will be offered a secure environment where you can work through confusion or discertainty.  As a Zen Counselor I will not be giving you advice but assisting you to look at your self and situation to help direct you to finding a goal or even a solution.

A session would last 90 minutes and often involves some form of body therapy at the end of the session for extra support and internal balance.